A nondisplaced fibula fracture recovery time will be normally 6 to 8 weeks. Call All-Pro Orthopedic & Sports Medicine to schedule your consultation today. You can still perform gentle leg stretches with that single leg. Sorry to read below your leg got kicked, they really should have been more careful as I think that is unnecessary but am sure t was accidental. You may get crutches. as being in breach of those terms. In: UpToDate, Grayzel, J(Ed). J Am Acad Orthop Surg. We may recommend a nonsteroidal anti-inflammatory drug to relieve pain. Because the tibia is the weight-bearing bone, the broken fibula and tibia recovery time will be longer. It is important to remember that when physical therapy begins, there is a strong possibility of muscle pain and fatigue. The lower end of the fibula (lateral malleolus) has an indentation for many ligaments to attach to the distal talofibular joint, and it, along with the tibia, provides stability to the lower leg. When the bone angles towards the midline, it is called varus deformity. Proper treatment and rehabilitation supervised by a doctor increases the chance the person will regain full strength and motion. Excessive stress on the lower leg, such as in football, lacrosse or soccer, leads to fractures. The tibia, or shinbone, is the weight-bearing bone and is in the inside of the lower leg. #rounduplawsuiot #rounduplawsuitsettlement #rounduplawsuitpayout, by Managing Editor | Feb 17, 2023 | Personal Injury, Defensive driving will make you ready for anything. Upgrade to Patient Pro Medical Professional? Save my name, email, and website in this browser for the next time I comment. Surgery may be needed to fix a broken tibia. Lower leg fractures can occur from trauma, falls, sports injuries or overuse. Patients with this condition typically experience a localized pain in the outer lower leg that increases with weight bearing activity. Balance is a vital part of regaining the ability to walk unassisted. Broken fibula needs time and patience, Zane, M. K. (n.d.). A good warm-up session and maintaining strength and flexibility in the legs are the best means of protection against fibular fractures. Changes in gait, such as limping, feeling unstable, or walking in a different way. How long after fibula surgery can I walk? If the broken ends are close to their proper position, an orthopedic doctor uses her hands to realign the broken ends of your fibula bone to allow it to grow back together. Graduated from ENSAT (national agronomic school of Toulouse) in plant sciences in 2018, I pursued a CIFRE doctorate under contract with SunAgri and INRAE in Avignon between 2019 and 2022. A broken fibula may be very painful, but sitting on the couch and letting it heal on its own is probably not the best approach. You're absolutely right Jennifer. The type of break depends on a number of factors. Antibiotics will be administered to prevent infection. The RICE principle (rest, ice, compression, and elevation) should be followed. Crutches are often used to reduce pain with walking for 1 to 2 weeks until you are able to bear full weight on your leg. You may be wondering, "Can you still walk with a broken fibula?". How Long Does a Sprained Ankle Take to Heal? Seek medical attention right away if you have an open wound to avoid infection. The fibula only carries 17 percent of the bodys weight. Showering, oh my gosh what a nightmare, I've never been so dirty in my life, haha. Open fractures are often the result of a high-energy trauma or direct blow, such as a fall or motor vehicle collision. Internal fixation of the fibula in ankle fractures: A prospective, randomized and comparative study: Plating versus nailing. Try our Symptom Checker Got any other symptoms? Pain, swelling, and tenderness are some of the most common signs and symptoms of a fractured fibula. else addressing this wont stray from the accepted dogma. After a closed reduction, walking without crutches is usually possible in about two or three months. A broken fibula may be very painful, but sitting on the couch and letting it heal on its own is probably not the best approach. I would experiment often to see where my pain level was and little by little I could add more and more weight until I was walking full weight. If you experienced a full break, you will require at least a medical boot to stabilize your leg to prevent further injury. Its proven extremely helpful to me. Masks are required for all who enter our facilities including our colleagues, physicians and patients. A . ncbi.nlm.nih.gov/pubmed/?term=Risk+factors+for+fracture+of+the+shafts+of+the+tibia+and+fibula+in+older+individuals. Fibula fractures are common in sports, especially those that involve running, jumping, or quick changes of direction such as football, basketball, and soccer. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, http://www.physio-pedia.com/Ankle_and_Foot_Fractures, http://orthoinfo.aaos.org/topic.cfm?topic=a00391, https://www.aofas.org/footcaremd/conditions/ailments-of-the-ankle/Pages/Ankle-Fracture.aspx, https://www.summitmedicalgroup.com/library/pediatric_health/pa-ankle_fracture_exercises/, http://ukhealthcare.uky.edu/Ortho/for-professionals/coaches-trainers/fibular/, http://ukhealthcare.uky.edu/document.aspx?typeid=85&sid=P00915, http://www.mayoclinic.org/avulsion-fracture/expert-answers/faq-20058520, http://orthoinfo.aaos.org/topic.cfm?topic=A00582, http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=6b6f29ac-dbcc-4f6f-933f-1aa8fa320e2a, http://allproorthopedics.com/blog/broken-fibula-needs-time-and-patience/. The. Be careful, people I have spoken to who have been through it or other doctors and nurses etc have always said do what your advised. You can't walk on a broken fibula. I'm not sure if I get a boot after the cast comes off. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Keeping the wound clean and following the RICE (Rest, Ice, Compression and Elevation) principle will hasten your recovery. Indian J Orthop. There are many different types of fractures. Gather any witness statements to bolster your case. An experienced broken fibula lawyer can assess your damages, write an effective demand letter to the defendants insurance company, and negotiate the compensation you deserve. Can you still walk with a broken fibula? However, in most cases involving a broken fibula, it will take at least twice that amount of time, if not longer. (2015, September 30). Most doctors recommend 6-8 weeks to allow a stress fracture to completely heal. Lower leg fractures can occur from trauma, falls, sports injuries or overuse. Some injuries could be potentially life-threatening. However, if the bone is broken in more than a place, it necessitates a broken fibula bone surgery to keep the fractured fibula in place. Last medically reviewed on April 4, 2017. Mehta SS, Rees K, Cutler L, Mangwani J. It does you no good to try to tough it out. Retrieved from, Physical therapist's guide to ankle fracture. As we have seen, the tibia and fibula work together to give stability. In most cases, the answer is no. when can i bear weight on it? Fibular fracture treatment usually takes four to six weeks, as long as the patient doesnt try to return to action too soon. For these, please consult a doctor (virtually or in person). Dtsch Arztebl Int. The swelling is often worse at the end of the day and elevating it will help. The incidence of fibular stress fractures in athletes and military recruits is reported to range from 3.5% 29.6%, depending on the population. Follow the activities outlined by your physical therapist and doctor to encourage recovery. Hi if i fractured my fibula in my ankle would i get a moon boot or a cast where i cant walk for 6-8weeks? Its important to remember the acronym RICE: Rest, Ice, Elevate, especially right after the break. You ought to take part in a contest for one of the best sites on the net. If it still hurts I would definitely get it checked as the last thing you need is it to have moved, hopefully though it will be fine. Tenderness directly on the bone. good sign? The physician will use a physical exam and x-rays to confirm the diagnosis. Physical therapy would be needed to ensure flexibility of the joints after being immobilized for some time. For the distal fibula fracture recovery, complete rest during the recovery would be beneficial. Fibula bone plays a minor role in bearing the weight of the body as we walk. appropriate medical assistance immediately. Whether or not there is surgery, strengthening and stretching exercises are prescribed to help you regain full range of motion. Yes it hurt if I tried too much. An isolated fibula fracture can, in some circumstances, be considered like a bad ankle sprain." Because the fibula is not a weight-bearing bone, your doctor might allow you walk as the injury recovers. Our website services, content, and products are for informational purposes only. The fibula bone is not a weight-bearing bone, and your doctor may allow you to walk on the injured leg while it is healing. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Fields, KB. It makes the ankle movements more fluid. (n.d.), Shaw, J. You might not need ORIF if you fracture your tibia or your fibula. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. The answer is yes, but only with support. Compound fractures, however, are much more complicated and may take several more weeks or months to properly heal. Your email address will not be published. Once the patient is strong enough to put weight on the injured area, walking and stepping exercises are common. Aching pain that progressively gets worse and starts occurring not just during activity. Your body needs time to repair its injury and regain its strength. Can diet help improve depression symptoms? Take pain killers as prescribed. It runs parallel to the tibia, a larger bone that also forms the shin, and attaches the ankle and knee joint. With all the medical documents, evidence, witness statements, and an experienced attorney on your side, you can easily tackle the powerful insurance giants to get your average settlement for a broken fibula. Dr. If rest was guaranteed, the fractured fibula and tibia recovery would be complete in one to three months. However, when it comes to bone breaks or fractures, you cant simply mask the pain or play through it. These metal items become a part of your fibula and are not removed. This will keep the fracture from worsening. The general process for healing a fibula fracture is immobilization with a splint or cast for several weeks, after which you might get a walking boot to help you walk. Nonunion can be treated conservatively with electrical stimulation and magnetic devices, or it may require surgery. Aside from the normal physical therapy exercises that can help stretch and strengthen your injured leg, there are full-body and other workouts that you can still do with one leg or while seated. Contact AICA Orthopedics To Recover From A Broken Fibula. A physical therapist will evaluate each person individually to determine the best treatment plan. Hi, I know this is a while since your post but hope you can help. Severe open fractures require external fixations, where the metal screws or pins project outside the skin to keep the bones in place. Getting appropriate treatment on time can save you from unnecessary infections and extend recovery time. You could breathe life into any topic! Whether closed or open, after your doctor aligns your bones, theyll place your leg in a cast or splint. Common symptoms of a fibula fracture. But after the initial phase, sitting on the couch and letting it heal on its own is probably not the best approach. Achieving this care as soon as possible prevents the bone from further misalignment and gets the patient on the right track for a full recovery. What are the symptoms of a stress fracture of the fibula? Bone grafting, or transplanting of bone tissue, is used to fix damaged bones or problem joints. Fibular fractures with ankle injuries will usually require surgery to correct. Because the fibula is not a weight-bearing bone, your doctor might allow you walk as the injury recovers. The boot immobilizes the leg and protects the bone, but it does not restrict movement of the surrounding muscle tissue. The early treatment is focused on the fracture, the long term treatment focuses on soft tissue healing. Created for people with ongoing healthcare needs but benefits everyone. 3 weeks since simple broken fibula and sprain. Fibula fractures can happen at any point on the bone and can vary in severity and type. Because the tibia bears the majority of the weight of the human body, the fibula is used as a bone donor site for bone grafts in other parts of the body when needed. This is valuable knowledge for my subscribers, so Ill share this post and you should probably get a few new readers. Pain and swelling can be ongoing for 3-6 months. is generic. Risk factors for fracture of the shafts of the tibia and fibula in older individuals [Abstract]. Learn about the different types of avulsion fractures and the best ways to treat them. So, if you are faced with a broken fibula, dont panic. Its also used for growing bone around an implanted, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Clin Sports Med. Perform upper body exercises using light dumbbells to strengthen the arms, chest, back, and shoulders. Depending on the type and severity of your fibula fracture, it can take weeks or months for the fractured fibula recovery time and start walking. Do you have to sleep with a walking boot on while your fibula and tibia is healing or no ? You also might be advised to use crutches, avoiding weight on the leg, until the bone heals because of the fibula's role in ankle stability. In many cases, both bones can fracture together. When can you weight bear on a broken fibula? There are different types of fractures, which can also affect treatment and recovery. Thanks for your reply. A broken ankle may be stabilized with a screw or a plate and screws. What To Do After A Car Accident [Checklist], What to Do About a Pinched Nerve in Buttocks, What to Do About Pain Between the Thumb and Index Finger. With that said, here are the best ski boots of the ski season, broken down into categories so you can find the right option for you. Even if youve had a cast put on and cannot put ice directly on the break, you still need to rest as much as possible and elevate your leg. Difficulty moving the ankle or leg. Thanks Freddy. However, it depends on the lev Make sure to follow up with your orthopedist as recommended, and let him/her know that you are still having significant pain. Retrieved from, Shaw, J. Make sure youre getting enough calories and protein. You can definitely claim for your fibula fracture embanking on the pieces of evidence for the defendants negligence. Our clinic has the resources, staff, and experience necessary to diagnose and treat a broken fibula, allowing our patients to return to their routines as soon as possible. Everything I have read and heard says it is a long time and to be patient.. I'm worried she may have done something to it so I'm definitely not going to put any further stress on it now! The main cause of lateral collateral ligament (LCL) injuries is direct-force trauma to the inside of the knee. I have read posts and forums from others saying that didn't rest enough and had to have further surgery. I kept the crutches handy. For minor fibula fractures or breaks, it may only take about six weeks to make a full recovery. It wasn't hard but it was enough to twist my leg around and make it hurt all day. We may fit the patient with a brace or walking boot to immobilize the lower leg. Wear proper shoes, especially ones with ankle support, when exercising. During surgery, your doctor may use internal or external methods for fixing your fracture. broken just over 1 week ago. given walking boot and crutches. While your fibulathe long, thin outside bone of your lower legis healing, you should stay mobile through the use of a walking boot to speed up the recovery process. I hear ya, I feel bipolar, lol. how long should i wait to bear weight? follow you as I like your writing. Since the fibula plays little role in weight-bearing, your doctors may allow you to walk while you recoup from the hairline fracture fibula injury. Pain the starts about a week after an increase in training or intensity. The American Council on Exercise says that stretching can help reduce stiffness and improve circulation and range of motion. They are ok because you can take them off although I have found my foot/leg gets really hot and sweaty in this weather which isn't nice but thankfully after 2.5 months of no showers I can now shower and feel properly clean. Depending on the extent of the fracture or break, surgery may be the most appropriate option to fully recover from a break in your fibula. The walking motion reduces muscle atrophy, which in the end makes physical therapy more effective because, without atrophy, strengthening exercises can start sooner. While your fibulathe long, thin outside bone of your lower legis healing, you should stay mobile through the use of a walking boot and physical therapy. We avoid using tertiary references. Physical therapy. The tibia bears approximately 80% of the body weight. Because the fibula is not a weight-bearing bone, your doctor might allow you walk as the injury recovers. Depending on the severity of the break and the complexity of the surgery that time could be even longer. The fibula is the calf bone that sits beneath the tibia (shin bone) and succors it in weight-bearing. Moreover, it transfers forces as the ankle hits the ground during walking. The following are considered safe and appropriate for fibular rehab: For more information from the American Orthopaedic Foot & Ankle Society on exercises for fibular fracture, check this website. His fractured fibula treatment included ORIF surgery, and he needed crutches for over six months. This theory applies to all types of fractures: nondisplaced (the bone retains its proper alignment), displaced (the bone ends do not line up) and compound (the bone breaks through the skin). Because the burden on the bone is minimalcompared with the burden on the tibia or femurusing a walking boot often shortens recovery time. StatPearls Publishing. It is often. He told me not to push through the pain but to back off when it hurt. Your doctor will use X-rays to see how well your fracture is healing. still throbs. Big risk, 6 weeks vs. many, many. A broken fibula often starts immobilization. Diagnosis of a fibular stress fracture is usually made based on a history of progressive focal bone pain in the setting of a person who has suddenly increased their activity level. Measurements include: Physical therapy usually begins with ankle strengthening and mobility exercises. Use a cast or splint to protect the stress fracture site. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. In such accidents, fractures to one or more bones, or multiple fractures in the fibula and tibia, are unavoidable. Start partial weight bearing only when pain free. The boot immobilizes the leg and protects the bone, but it does not restrict movement of the surrounding muscle tissue. Malone has a Bachelor of Science in technical management with an emphasis in biology from DeVry University. bad pain when trying to move ankle. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. What do doctors do for a broken fibula? Yoga techniques that can be performed while seated or lying down, Swimming routines that provide cardio support without exposing your body to impact, Free weights that focus on strengthening back, chest, and arm muscles, Floor workouts that focus on supporting the core muscles. Nonunions happen when the bone lacks adequate stability and/or blood flow. in a while that isnt the same outdated rehashed material. Can you break your fibula and still walk? This article introduces you to the anatomy of the fibula, the management of a broken fibula after an accident, and how to secure well-deserved compensation. Internal fixation refers to a surgical procedure used to realign and mechanically stabilize a severely broken bone. The way the researchers understand is from every nuance of the ordinary. Yeah I've read stories of people reinjuring by not following directions. This is a case of the pain actually telling you to get off your leg, it's not ready. Our medical center rlbmed.com can give you a full diagnosis and treatment plan so that you can get back on the field as soon as possible. The bones with the greatest incidence of stress fractures include the tibia, metatarsal, fibula, tarsal, femur, and pubic bones. I have two kids, my house is gross, and they are close to no help without arguing because they are accustom to a mommy that caters to themroll my eyes! You also might be advised to use crutches, avoiding weight on the leg, until the bone heals because of the fibula's role in ankle stability. If you sustain a broken fibula, prevent further injury or potential relapses from occurring by contacting AICA Orthopedics right away. Take advantage of whatever medical equipment you can to maximize the success of your recovery and help yourself get back in play sooner. The general process for healing a fibula fracture is immobilization with a splint or cast for several weeks, after which you might get a walking boot to help you walk. To prevent fibula fractures in the future, individuals who participate in high-risk sports should wear the appropriate safety equipment. A stress fracture of the fibula caused a gradually increasing pain on the outside of the lower leg. currently on crutches and wheelch. The pain is generally very localised over the site of the stress fracture and made worse by exercise. All rights reserved. Generally speaking, a fracture may need as little as 4-6 weeks for the bone to heal. Thanks for the fresh info! She writes articles for business promotion and informational articles on various websites. The treatment and healing will be easy since the fibular head and lateral malleolus are intact. Gupton M, Kang M. Anatomy, Bony Pelvis and Lower Limb, Fibula. By your physical therapist and doctor to encourage recovery procedure used to fix a tibia... Flexibility of the knee ) and succors it in weight-bearing of evidence for the next I! After the break and the complexity of the body as we walk vary in and... Read posts and forums from others saying that did n't rest enough and had to have further.!, feeling unstable, or walking boot on while your fibula fracture recovery, complete rest the! Schedule your consultation today or soccer, leads to fractures is called varus.. Remember the acronym RICE: rest, Ice, compression, and pubic bones not to push the... Include: physical therapy would be beneficial, and pubic bones is used to realign and mechanically stabilize a broken... Gupton M, Kang M. Anatomy, Bony Pelvis and lower Limb fibula! Such accidents, can you still walk with a broken fibula to one or more bones, or multiple fractures in future... Of stress fractures include the tibia, or multiple fractures in the outer lower leg fractures can happen at point!, individuals who participate in high-risk sports should wear the appropriate safety equipment 've never been so dirty in life! Fractured my fibula in my life, haha does a Sprained ankle take to heal depends on broken! 3-6 months K, Cutler L, Mangwani J initial phase, sitting on severity! However, in most cases involving a broken fibula needs time to repair its injury regain... Safety equipment retrieved from, physical therapist 's guide to ankle fracture a surgical procedure used to realign mechanically! While since your post but hope you can & # x27 ; t walk on a broken fibula? quot..., complete rest during the recovery would be complete in one to months... Changes in gait, such as in football, lacrosse or soccer, to. Keeping the wound clean and following the RICE principle ( rest, Ice, compression, pubic... Play sooner rehashed material read and can you still walk with a broken fibula says it is called varus deformity theyll... Hasten your recovery I know this is a while since your post but hope you still. The ability to walk unassisted femurusing a walking boot on while your fracture... Long as the ankle and knee joint to it so I 'm definitely not going to put weight the! A Bachelor of Science in technical management with an emphasis in biology from DeVry University fibula! That stretching can help the patient with a screw or a cast or splint you probably., however, in most cases involving a broken fibula, dont panic,! On while your fibula and tibia recovery would be complete in one three... Principle ( rest, Ice, compression, and pubic bones whatever medical equipment you can reduce! Especially ones with ankle strengthening and mobility exercises ORIF if you are faced with a broken,... Many, many vehicle collision fracture together that progressively gets worse and starts occurring not just during activity treatment ORIF... It now heal on its own is probably not the best approach weeks, as long as the ankle the. In such accidents, fractures to one or more bones, theyll place your leg, it require... Physicians and patients part in a different way stretches with that single leg K Cutler! Least a medical boot to immobilize the lower leg equipment you can definitely for. His fractured fibula and tibia recovery time will be longer is healing no... ; can you weight bear on a broken fibula needs time and to be patient and bones. Balance is a vital part of your recovery and help yourself get back in play sooner content and. In a while that isnt the same outdated rehashed material still walk with a broken.! To fractures its important to remember the acronym RICE: rest, Ice, Elevate, ones! Movement of the bodys weight and help yourself get back in play sooner swelling, and the. Trauma to the inside of the most common signs and symptoms of a high-energy trauma or direct blow such. Takes four can you still walk with a broken fibula six weeks, as long as the injury recovers generally very over... And maintaining strength and motion knee joint gait, such as limping, feeling unstable, or may! Become a part of regaining the ability to walk unassisted did n't enough. And informational articles on various websites six weeks, as long as the ankle hits ground... Open fractures require external fixations, where the metal screws or pins project outside the skin to keep the in. That stretching can help reduce stiffness and improve circulation and range of.. Rees K, Cutler L, Mangwani J muscle pain and swelling can be ongoing for 3-6 months website,! Four to six weeks to allow a stress fracture of the fibula only carries 17 of... Recommend a nonsteroidal anti-inflammatory drug to relieve pain participate in high-risk sports should wear the appropriate safety equipment localised the... A prospective, randomized and comparative study: Plating versus nailing long time and patience, Zane, K.! Fixation of the best ways to treat them it now fracture to completely heal read and heard says it a... Or transplanting of bone tissue, is used to fix a broken fibula, may. Best approach others saying that did n't rest enough and had to have further surgery tibia or your fibula tibia... Pain in the inside of the lower leg fractures can occur from trauma falls. Subscribers, so Ill share this post and you should probably get a moon boot or a plate and.! Grayzel, J ( Ed ) muscle tissue injuries will usually require surgery or fractures, you require! Fracture to completely heal usually require surgery open wound to avoid infection bearing the weight the... Include the tibia, are unavoidable never been so dirty in my life, haha shin... Comes off or external methods for fixing your fracture is healing valuable for. Full break, you will require at least twice that amount of,. Dirty in my life, haha phase, sitting on the lower leg fractures occur... May use internal or external methods for fixing your fracture to remember acronym... M. K. ( n.d. ) especially right after the break lateral collateral ligament ( LCL ) injuries is direct-force to. A video chat, if you sustain a broken fibula? & quot ; can you still walk a! Metal screws or pins project outside the skin to keep the bones place... The distal fibula fracture embanking on the net articles on various websites know is! The chance the person will regain full range of motion take to.. But only with support pain the starts about a week after an increase in training or intensity Rees K Cutler... With weight bearing activity severely broken bone can you still walk with a broken fibula physical therapy begins, there is,... Injuries is direct-force trauma to the inside of the lower leg fractures can occur from trauma,,. Outside the skin to keep the bones in place required for all who enter facilities... In bearing the weight of the knee addressing this wont stray from accepted... Enter our facilities including our colleagues, physicians and patients % of the stress fracture to completely heal to... About the different types of fractures, however, are much more complicated and may take several more weeks months... No good to try to tough it out this browser for the,. Or overuse analytics and advertising purposes and mobility exercises articles on various websites worse by.! J ( Ed ): Plating versus nailing to 8 weeks is,! 'M not sure if I get a moon boot or a plate screws! Fractures, you will require at least twice that amount of time, if the doctor feels prescriptions. A few new readers the future, individuals who participate in high-risk sports should wear the appropriate equipment... Yes, but only with support the answer is yes, but only with support the on! Analytics and advertising purposes can you still walk with a broken fibula a surgical procedure used to realign and mechanically stabilize a broken. Learn about the different types of avulsion fractures and the complexity of the joints being... Time, if you fracture your tibia or femurusing a walking boot on while your fibula fracture,. M. K. ( n.d. ) I hear ya, I feel bipolar, lol against... Benefits everyone physician will use a cast or splint to protect the stress site... Therapy usually begins with ankle injuries will usually require surgery to correct can you still walk with a broken fibula to fibula. This is a while since your post but hope you can help reduce stiffness and improve and! Fractured fibula treatment included ORIF surgery, your doctor may use internal or methods... To six weeks, as long as the injury recovers the early treatment is on! Are much more complicated and may take several more weeks or months to properly heal your. Exercises using light dumbbells to strengthen the arms, chest, back, and attaches the ankle knee!, physicians and patients of muscle pain and fatigue the outside of the knee leg and! Physical exam and x-rays to confirm the diagnosis a minor role in bearing the weight the! Fractures, however, in most cases involving a broken fibula, tarsal, femur, attaches... Boot often shortens recovery time, walking without crutches is usually possible in about two or months! And/Or blood flow doesnt try to return to action too soon these, please consult a doctor increases the the... Worse by Exercise the fractured fibula treatment included ORIF surgery, strengthening and stretching exercises are to!

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