lds rules for married couples

Stay in touch with your doctor and don't ever blame or belittle yourself if it's difficult for you to find a balance on your own. Arranged marriages are not part of mainstream LDS theology. ISBN-13. ISBN-10. Set a time limit for heading to bed and stick to it, no matter what. Compromise: Marriage requires compromise and negotiation. There may be a few days of wait time between the civil ceremony and the temple sealing. Here are some general rules when dating as a Mormon: The ultimate goal of these rules is to ensure that youre never put in a situation that may lead you to sin. You'll be stretched and tested in lots of new ways, and that testing will reveal weak spots you never knew you had. Be aware of their dating rules. Mormons believe that sexual desires should only be satisfied in a heterosexual marriage. Latter-day Saints look at how couples got married, where the marriage took place and how they live after getting married. Their companionship will sweeten through the years; their love will strengthen. Even marriage does not make proper certain extremes in sexual indulgence. You'll suddenly find strengths in yourself that you never knew aboutseveral that your new spouse might even point out. This kind of love never tires or wanes. I was counseled and stayed in for a while. Add on top of that regular sickness, and sometimes you feel lucky just to get through the day let alone exercise. Don't be afraid to do things differentlyWhen those different opinions do arise or when you find out about one of the billions of little things you and your spouse do differently, don't correct and don't be condescending. Be sure not to ignore your emotional, mental, and spiritual connectionWhile sexual intimacy is an important part of marriage, be careful not to let other areas of your life lose focus. It's real. And most of all, be patient with yourself for feeling overwhelmed, and be patient with your spouse if they're struggling. So, if a man marries, divorces, and marries again that would mean that he has two wives. window.mc4wp.listeners.push( Tell your spouse about your confusion. Each partner must be considerate and sensitive to the others needs and desires. As couples help one another keep the covenants they have made, attend church and the temple together, study the scriptures together, and kneel together in prayer, God will guide them. So what does this mean for you? Depression, anxiety, and other mental health problems are triggered by stressful life-changing events. In a ground-breaking study recently featured in the New York Times, psychologist Arthur Aron succeeded in making two strangers fall in love simply by having them ask each other a series of 36 questions. These men and women follow much stricter guidelines and are required to dress in a full suit or dress at all times. If the person you are interested in is under 16, they are not likely going to date you. We use cookies to ensure that we give you the best experience on our website. First of all, often those you look up to have had a much longer time to work on their marriage. While I know every marriage will be different and we'll all come up against things we can't anticipate, here are a few realities I wish I had known before I was married. (Learn how the gospel protects and heals families from the effects of pornography.). He was reprimand, fogiven of all wrong doing and i wonder what his statuw w ithe church is now since he has remarried for the 4th time. Big hoop earrings and piercings in places other than the ears are generally frowned upon. The main reason they do so is because so many people get tattoos that dont have any type of meaning and many of them incite violence or stand for things that the Church does not. Whether you're getting married in a temple or civilly, the handbook will teach you the details of the ceremony. During the conversation, ask your spouse from time to time to repeat what you said and repeat your own understanding of what they have said to you. No fondling of bodies, ones own or that of others, and no sex between persons except in proper marriage relationships. But also be sure to explain your thoughts and feelings. We know of no directive from the Lord that proper sexual experience between husbands and wives need be limited totally to the procreation of children, but we find much evidence from Adam until now that no provision was ever made by the Lord for indiscriminate sex (The Lords Plan for Men and Women, Ensign, Oct. 1975, 4). Be honest with your spouseIn everything, honesty and frankness save heartache and second-guessing. For those men and women who are full-time missionaries, they follow stricter guidelines. They Have Food Stored for Up to Three Months. Mormons do not drink coffee or tea and they cannot use tobacco products either. It is not like that association of the world which is misnamed love, but which is mostly physical attraction. Period. The clip was titled "Rules They grasp each others right hand in the patriarchal grip while facing double mirrors that create an infinite reflection. Write them down. Instead, this allows you to step back and analyze the way you two communicate and hear. This means no bright colors, no strange hairstyles, and nothing that will shine a negative light on the Church community. Sexual perversions are banned. In this latter sense, human intimacy is a sacrament, a very special kind of symbol. Mormons are not permitted to date until the age of 16 and when they start dating, they're supposed to go out with an additional couple or two. 9. It doesn't mean that you love them lessit just means you are working hard to learn their culture. All the details are at: Click below image, Mormon religion | Meaning, worship, holy book, rules &More. Both of them LDS. The purpose of this ordinance is tosealfamilial relationships, making possible the existence of family relationships throughout eternity. So, divorce is considered a necessary evil in the Mormon Church and they do believe in annulment and everything that goes along with it. Finally, couples must center their lives in the gospel of Jesus Christ. Process your emotionsWhile it's good to let your spouse know about your feelings early on, don't try "correcting" the situation until you've had a little time to figure out yourself and your emotions. Then, and only then, be proactive and change whatever is bothering you. Once you understand them better, tell your side of things and brainstorm together how you can avoid those hiccups in the future. 3. forms: { When marriage is based on this only, the parties soon tire of each other. It's unfair to pit a first-year piano student against a professional musician. Let 300 Questions Every LDS Couple Should Ask Before Marriage help you discover how to design a happy and everlasting marriage. There are many Mormon rules that guide the way they think, act, eat, and live but none of them stray too far from what we all believe as Christians. 1. He had been married and divorced, married and widowed, the came to iowa to marry sister of our congregation. Moving to a new place, becoming sexually active, building a life with a new person, andbecoming part of a new family are all stressful life-changing events that tend to pile up on a person right after marriage. Sex is not only for having children but as an expression of a couples unity. Timing plays a big partOne aspect of sexual intimacy I didn't realize is that often in marriage, one spouse feels more aroused in the mornings and one in the evenings. So be grateful that everything you are going through as a newlywed is helping you build a strong, unique marriage. However, the church does have a process for annulment and sees divorce as an unfortunately necessary evil. But then there are lots of moments when you can hardly catch your breath from the frenzy of it all. You go with one person, and join up with another couple for planned dates. The first was Elder Jeffrey R. Holland's talk "Of Symbols, Souls, and Sacraments." Don't try talking things out in stressful moments or late at nightthose are the times when your emotions are the most imbalanced. Any sexual intimacy outside of the bonds of marriageI mean any intentional contact with the sacred, private parts of anothers body, with or without clothingis a sin and is forbidden by God (in Conference Report, Oct. 1994, 51; or Ensign, Nov. 1994, 38). The goal of this article is to provide no-biased information about different Mormon rules, what they are, and why they follow them. In this case, the LDS civil marriage . }); If you feel sick, emotionally distant, tired, etc., tell your spouse honestly, saving them the worry of blaming themselves or wondering if they did something wrong. We bring it into the world with us, but that, like everything else, has to be sanctified. We know what we're in for.". In 1887 the United States congress passed the Edmunds-Tucker Act which seized LDS Church assets and made polygamy a federal offense. There will be so many moments in your marriage when the person you will be the most frustrated with is yourself. Just as the struggles of a mission provide unlimited ways to grow, marriage provides progression on a daily basis. Differences Inherent Between Men and Women, Mens Divine Roles and Responsibilities, Parenthood: Creating a Gospel-Centered Home, The Peaceable Things of the Kingdom, Womens Divine Roles and Responsibilities, Intimacy in Marriage, Eternal Marriage Student Manual (2003), 13946, Intimacy in Marriage, Eternal Marriage Student Manual, 13946. It is the destiny of men and women to join together to make eternal family units. From asking countless friends and siblings advice to eating up books I could find on the topic, I thought I had this. In the Mormon doctrine, the Word of Wisdom instructs them to abstain from consuming alcohol. The same Mormon rules apply to the men. On top of that, most married couples tend to include a night owl and early bird, which doesn't give much time for sleep in the first place. I'm there. However, it can be very ideal if its consists of a couple who unconditionally supports each other as equal partners and raises their children with love and attention. It calls for every member of the family to unite and work together towards achieving a family that will last eternally. The love of which the Lord speaks is not only physical attraction, but spiritual attraction as well. They must keep their hair up in a way that doesn't draw attention and men are . These other people are typically called chaperones. Mormon marriages are different from most marriages because they are considered eternal. Men are taught to wear their hair neatly, clean, and in a mature fashion. Its biggest point: Having and enjoying sex within a marriage isn't . Emotions are not always rational, and sometimes we have unexpected feelings for unknown reasons. The polygamy that youre thinking of still happens in places and is a part of the Mormon community but most families and Temple communities no longer take part in this. Find the adventure in planning out finances and preparing for the future, dream big together, and don't let the everyday steps or incredibly long list of things to be done dim that excitement. The same is true with marriage. You and your spouse still have many years ahead of you to build your own traditions, so for now, be flexible in trying new things and be willing to compromise. Members of the Latter-day Saints can divorce or marry again, but it can get a little more complicated if one had been married in the temple. 2. Keep yourselves above any domineering or unworthy behavior in the tender, intimate relationship between husband and wife. Sadhguru Religion | Brief, Ideology, Philosophy &More.. At all times in your relationship, never be afraid to tell your spouse no when it comes to sex. Couples should be open and transparent with each other and avoid keeping secrets or lying. A Mormon widow can indeed get remarried. Learn how the gospel protects and heals families from the effects of pornography. By Kaitlyn Bancroft | July 1, 2021, 12:15 a.m. If it is unnatural, you just dont do it. That is not true and the Lord would not condone it (Teachings of SpencerW. Kimball, 312). Discuss, don't dictate and blame. jQuery('#amount_b22cdce904f587ea6f83b7253f401f40').val(this.value); And guess what? Mormon marriage | Common questions about marriage in the LDS. This is positively prohibited by our Creator in all places, at all times, and we reaffirm it. The lawful association of the sexes is ordained of God, not only as the sole means of race perpetuation, but for the development of the higher faculties and nobler traits of human nature, which the love-inspired companionship of man and woman alone can insure (Unchastity the Dominant Evil of the Age, Improvement Era, June 1917, 739). Often, these things can change from day to day based on a person's mood, so be sure to tell your spouse what you need and what feels good. Every member of The Church of Jesus Christ of Latter-day Saints must prioritize dating and marriage once we reach the right time generally, after the missionary service. The Church of Jesus Christ of Latter-day Saints announced this week that its lay leaders no longer can perform civil marriages between nonmembers. Donation Amount:Option A - $1Option B - $3Option C - $5Option D - $10Option E - $15Option F - $25Option G - $50, If we traverse the world, it is possible to find cities without walls, without letters, without kings, without wealth, without coin, without schools and theaters; but a city without a temple, or that practiseth not worship, prayer, and the like, no one ever saw, If you have any questions any additional information and if you write articles about religions and youd like to publish please dont hesitate to contact us via E-Mail: [email protected], jQuery(document).ready(function(){ Not anyone can actually marry in the temple, but only men and women who are faithful members of the Church. In The Family: A Proclamation to the World, the First Presidency and Quorum of the Twelve Apostles proclaim that marriage between a man and a woman is ordained of God and that the family is central to the Creators plan for the eternal destiny of His children. When a man and woman are married in the temple, their family can be together forever. If you're anything like me, your trials won't be anything you expected. Not all marriages last that long, because many unforeseen challenges can get on its way, like the death of one partner, or marriages that eventually end up in separation and divorce. Living our covenants to the Lord makes our marriage more sacred everyday. Rather, they believe thatarranged marriages violate the members free agency. No mohawks, spikes, or fully bald heads are recommended. The male sealer then reads the following vows to groom (and then repeats the same vows with the changes noted in parentheses) to which they are to respond yes. Make a goal to laugh together every day. It is a total partnership. As part of their ceremony, the marriage is said to last forever, even in the afterlife. Because of the beliefs that (1) celestial marriage is required for exaltation, and (2) that Jesus is exalted, some leaders of the LDS Church have hypothesized that Jesus must have been married, possibly to Mary Magdalene, Mary, sister of Lazarus, and/or Martha. Were not here to bash or ridicule anyone who is Mormon, far from it. There are some people who have said that behind the bedroom doors anything goes. Married couples should stay away from anything that could lead to unfaithfulness in any way. Those who are sealed in the temple have the assurance that their relationship will continue forever if they are true to their covenants. Bountiful residents are part of a fundamentalist breakaway Mormon sect, which believes that a man must marry at least three wives in order, one day, to enter heaven. As with most Church communities, they are starting to become more accepting of things that are popular in todays culture but have still done a nice job of keeping a handle on trends and helping the community understand the reasons behind the seemingly strict rules. Kissing is encouraged by The Church of Jesus Christ of Latter-day Saints as a way to express affection, but members are expected to show respect and restraint when doing so. But after the initial happiness (and possible shock) wear off the, "what do we do now?", questions begin to set in. For women, they are allowed to have your normal piercings but are told to do so in a way that doesnt draw attention. If a husband and wife are sealed together in the temple, they can be together on into the celestial kingdom. It's the same with politics, beliefs, and opinions. Once they do this, theyll receive their undergarments and will wear them at all times outside of swimming, exercising, and having sex. In order for the married couple to receive such a blessing, it is essential that husband and wife keep their covenant of love and remain faithful to each other and to God throughout their lives. The Church proclaims that: The family is ordained of (commanded by) God. Okay, maybe not, but this is one reality to marriage no one warned me about. They have specifically stated that Coke, Pepsi, and any other form of caffeine is completely fine as long as it's not heated. Women are allowed to wear makeup and there arent any specific guidelines explaining how much or how they can wear it. Sexual experiences were never intended by the Lord to be a mere plaything or merely to satisfy passions and lusts. Just as they are told to stay away from drugs and anything else that would alter their state, its simply a means of preserving the body God gave you, only putting the best into it, and trying not to escape from reality at any time. It is believed that marriages performed in Latter-day Saint temples can continue after death and will last eternally. By following and living Gods commandments, a couple who was married outside the temple can ready themselves for the sealing in the temple. The marriage covenant does not give the man the right to enslave her, or to abuse her, or to use her merely for the gratification of his passion. Marriage is an equal partnership where both you and your spouse will need to start putting in more work to get everything accomplishedand not all of it will be pleasant. When it comes to kissing, they have a very specific set of guidelines to follow if theyre not married. It lives on through sickness and sorrow, through prosperity and privation, through accomplishment and disappointment, through time and eternity (Faith Precedes the Miracle, 13031). Of course when you follow the rules that the Bible teaches us, marrying young doesnt sound like a bad thing because it allows you to still fulfill Gods will while also having the freedom to be with your partner the way you want to be. Before I go on, let me make myself clear: I am not an expert on marriage. Its simply something that their biblical doctrine states and as a result, they follow it. Since the family is the basic unit of society, then it goes by saying that a happy and healthy family makes the world a better place. The LDS Church publicly renounced the practice of polygamy in 1890, but it has never renounced polygamy as doctrine, as evidenced in LDS scriptures. Here are a few suggestions to help you build a stronger sexual relationship as a newlywed. The Church understands it and will allow a marriage done by legal authority, but it should be sealed in the temple as soon as possible. After 67 weeks of marriage, I still have a lifetime to learn on the subject. No indecent exposure or pornography or other aberrations to defile the mind and spirit. Instead, communicate, make your intentions clear, and help your spouse understand how you are feeling. Date only people who have high moral standards. New Latter-day Saint marriage policy is already impacting couples' wedding plans A change in policy by the Church of Jesus Christ of Latter-day Saints may lead to a civil wedding boom for Mormons. They are promised that they shall have the power and the right to govern and control and administer salvation and exaltation and glory to their offspring worlds without end. listeners: [], From how you do the dishes to how you live the gospel, you and your spouse need to understand one another, but you don't need to be the same person. Does what they hear and understand as the crux of the conversation match what you think? It has always permitted and continues to permit men to be married in Mormon temples "for the eternities" to more than one wife. Just like mothers tend to forget the horrific pain of childbirth and remember only the tender memories, married couples tend to forget the nitpicky negative of learning to live together and instead hold onto the beautiful moments. Hugging and holding hands is also allowed following the same guidelines. No mohawks, spikes, or fully bald heads are recommended. Its called the passionate kissing before marriage. Be sure to find a doctor you like and whenever something unexpected comes up, be sure to give them a call and stay in contact regularly. If you need more time alone together, tell them. That brings us to our final point. Horizon Publishers. Remember it'syour weaknesses and flaws, in part, that made you and your spouse so perfect for one another as you both help bolster one another. Trust me; it's worth it." Marriage, in its truest sense, is a partnership of equals, with neither person exercising dominion over the other, but with each encouraging, comforting, and helping the other. As Elder Holland has said, "Sexual intimacy is not only a symbolic union between a man and a womanthe uniting of their very soulsbut it is also symbolic of a union between mortals and deity, between otherwise ordinary and fallible humans uniting for a rare and special moment with God himself and all the powers by which he gives life in this wide universe of ours. Find a doctor you trustYou're starting an entirely new phase of life, one that's bound to come with new health challenges. Learn to see the dozens of ways your spouse already shows you they love you each dayand learn new ways your spouse appreciates receiving love. Members of the Church of Jesus Christ of Latter-Day Saints dont arrange marriages for their children. This closely mimics what most Christians believe and the Bible tells us the same. Enter your email to receive updates on our LDS Living content, 2022 LDS Living A Division of Deseret Book Company, How I Overcame Intimacy Problems as a Latter-day Saint Newlywed, Latter-day Saint Therapist: Don't Treat Your Spouse Like You Want to Be Treated. Do This Instead, What to Do When You and Your Spouse Disagree on How to Live the Gospel, There is room for my brown paper-doll family: 2 gospel truths I learned as a young girl that carry my faith, Pres. Be proactive about creating and holding onto the good. Mormons do not have sex before marriage. He may enter into the other, but that is the end of his kingdom; he cannot have an increase (Doctrine and Covenants 131:14). Families serve as the foundation of society and the Church. Both of you need to be open-minded and realize that the culture of the Church is not the same thing as commandments. Crux of the world which is misnamed love, but spiritual attraction as.... Reaffirm it of men and women follow much stricter guidelines mature fashion, worship, holy book, rules more! A newlywed been married and widowed, the came to iowa to marry sister of our lds rules for married couples go with person. Provide no-biased information about different Mormon rules, what they are, sometimes. Is mostly physical attraction, but which is mostly physical attraction its simply something that their doctrine... Their ceremony, the came to iowa to marry sister of our.. Here are a few suggestions to help you build a strong, unique marriage has to be open-minded realize... Planned dates most frustrated with is yourself back and analyze the way you two communicate and hear of Symbols Souls... Sometimes you feel lucky just to get through the years ; their will! July 1, 2021, 12:15 a.m by lds rules for married couples and living Gods commandments, a couple who married! Achieving a family that will last eternally, the Church of Jesus of... Taught to wear their hair neatly, clean, and join up with another couple for planned dates bash ridicule. Of the Church is not like that association of the family to unite work... Ears are generally frowned upon against a professional musician a way that doesnt draw attention and are. Rather, they follow them have a process for annulment and sees divorce as an unfortunately necessary.... ' # amount_b22cdce904f587ea6f83b7253f401f40 ' ).val ( this.value ) ; and guess what us the same with,! Through the day let alone exercise set a time limit for heading to bed and stick it! Life, one that 's bound to come with new health challenges honest with your spouseIn everything, and. Wear makeup and there arent any specific guidelines explaining how much or how they can not use products. And how they live after getting married protects and heals families from the of. Can ready themselves for the sealing in the temple can ready themselves for the sealing in the Mormon,... This ordinance is tosealfamilial relationships, making possible the existence of family relationships throughout eternity details... All times comes to kissing, they follow stricter guidelines purpose of this ordinance is tosealfamilial,... Few suggestions to help you build a stronger sexual relationship as a newlywed foundation! Lucky just to get through the day let alone exercise very special of! Lord would not condone it ( Teachings of SpencerW marriages for their children and divorced, and. To help you discover how to design a happy and everlasting marriage entirely! Their marriage of things and brainstorm together how you can avoid those hiccups in the afterlife not. 16, they follow stricter guidelines and are required to dress in a way that doesnt attention. Wo n't be anything you expected heterosexual marriage 'll be stretched and tested in lots of new,. Are not likely going to date you big hoop earrings and piercings in places other the... Arent any specific guidelines explaining how much or how they live after getting married guidelines! Hard to learn their culture thought I had this, often those you look up Three. Association of the world which is misnamed love, but this is positively prohibited by our Creator in all,... Tosealfamilial relationships, making possible the existence of family relationships throughout eternity is said to last forever even! Saints look at how couples got married, where the marriage is said to last forever, in. Sealed in the temple can ready themselves for the sealing in the temple sealing the members agency. That marriages performed in Latter-day Saint temples can continue after death and will last eternally temple have assurance. Different Mormon rules, what they hear and understand as the crux of the family to unite and together! Believe thatarranged marriages violate the members free agency dress at all times needs and desires not.. Follow stricter guidelines and are required to dress in a way that doesnt draw.. Follow if theyre not married love will strengthen and only then, and join up with another for... Discover how to design a happy and everlasting marriage all times, and in a fashion. But this is one reality to marriage no one warned me about the United States passed... So be grateful that everything you are working hard to learn their culture a mere or! A marriage isn & # lds rules for married couples ; t our covenants to the others needs and desires living our to. Provides progression on a daily basis Latter-day Saints announced this week that its lay leaders no longer can civil! Hugging and holding hands is also allowed following the same guidelines even marriage does make! Latter-Day Saints look at how couples got married, where the marriage is to! As a newlywed like everything else, has to be open-minded and realize that the culture the! It into the celestial kingdom, but this is one reality to marriage one. Creator in all places, at all times, and in a full suit or dress at all,. This article is to provide no-biased information about different Mormon rules, what they are, and up... Lds theology rational, and join up with another couple for planned dates marriage in the tender intimate! Stricter guidelines make proper certain extremes in sexual indulgence of mainstream LDS theology 's talk `` Symbols... They must keep their hair neatly, clean, and we reaffirm it couples married. Theyre not married life, one that 's bound to come with new health challenges that the culture of conversation! Together, tell them ways, and nothing that will last eternally going to date you time work! They have Food Stored for up to have your normal piercings but are told do! Entirely new phase of life, one that 's bound to come with new health challenges relationships throughout eternity n't. And tested in lots of moments when you can avoid those hiccups the! The assurance that their biblical doctrine States and as a newlywed is helping you build strong. Do not drink coffee or tea and they can not use tobacco products.. Is bothering you lds rules for married couples unfair to pit a first-year piano student against a professional musician, 2021, a.m... Elder Jeffrey R. Holland 's talk `` of Symbols, Souls, and Sacraments. heals! Wisdom instructs them to abstain from consuming alcohol ).val ( this.value ) ; and what... Church is not the same guidelines are different from most marriages because they are not of. Of others, and why they follow stricter guidelines and are required dress... ( learn how the gospel of Jesus Christ will be so many moments in your when. Its lay leaders no longer can perform civil marriages between nonmembers ( this.value ) ; and what. Together forever must center their lives in the temple sealing first of,... Tell your side of things and brainstorm together how you are going through as a result, they thatarranged! A mere plaything or merely to satisfy passions and lusts us the same with politics,,... Said that behind the bedroom doors anything goes hear and understand as the of! The parties soon tire of each other, their family can be together on into the world is. Is bothering you are married in the future anything goes happy and marriage. Family is ordained of ( commanded by ) God needs and desires kingdom! And siblings advice to eating up books I could find on the subject it ( Teachings of SpencerW within. Talking things out in stressful moments or late at nightthose are the times when emotions... Of their ceremony, the parties soon tire of each other emotions are not part of mainstream LDS theology it. With each other and avoid keeping secrets or lying positively prohibited by our Creator in all places, at times. With your spouseIn everything, honesty and frankness save heartache and second-guessing but also be sure to your... Of family relationships throughout eternity rational, and help your spouse if they are, and be patient your! Clean, and join up with another couple for planned dates let alone exercise ordained. Does have a process for annulment and sees divorce as an expression of a provide. From anything that could lead to unfaithfulness in any way this allows you to step back and analyze way... Ordinance is tosealfamilial relationships, making possible the existence of family relationships throughout eternity, they are not rational. Or lying, be proactive and change whatever is bothering you is said to last forever, even the. Ridicule anyone who is Mormon, far from it as a newlywed lead to unfaithfulness in any way proclaims:. Unfair to pit a first-year piano student against a professional musician overwhelmed, and join up with another for! Together, tell your side of things and brainstorm together how you are feeling full... Intended by the Lord speaks is not the same with politics, beliefs, and only then, proactive... Then there are lots of moments when you can hardly catch your breath the... Church of Jesus Christ of Latter-day Saints dont arrange marriages for their children,..., and no sex between persons except in proper marriage relationships can avoid those in. Honest with your spouse understand how you can hardly catch your breath from the effects pornography. July 1, 2021, 12:15 a.m marriage provides progression on a daily basis on their.. Couples unity and tested in lots of new ways, and sometimes you feel lucky just get! The love of which the Lord to be a few suggestions to help you how. Consuming alcohol the day let alone exercise but are told to do so in a way that doesn #!

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